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Foreword
Millions¡¡of¡¡years¡¡ago¡¡when¡¡our¡¡animal¡¡ancestors¡¡had¡¡to¡¡survive¡¡in¡¡the¡¡jungle£»
it¡¡was¡¡necessary¡¡to¡¡have¡¡an¡¡instantly¡¡effective¡¡fight¡¡or¡¡flight¡¡mechanism¡£
When¡¡a¡¡tiger¡¡was¡¡about¡¡to¡¡spring£»¡¡an¡¡automatic¡¡emotional¡¡response¡¡was¡¡a¡¡life
saver¡£¡¡A¡¡nervous¡¡shock¡¡was¡¡needed¡¡to¡¡squirt¡¡adrenalin¡¡into¡¡the¡¡blood¡¡so¡¡that
muscles¡¡became¡¡jet¡¡powered¡£¡¡Emotional¡¡alarms¡¡were¡¡needed¡¡to¡¡mand
full¡¡attention¡£¡¡When¡¡a¡¡tiger¡¡was¡¡ready¡¡to¡¡jump£»¡¡there¡¡was¡¡no¡¡time¡¡to¡¡admire
the¡¡beautiful¡¡sunset¡£¡¡As¡¡a¡¡jungle¡¡survival¡¡mechanism£»¡¡our¡¡animal¡¡ancestors
were¡¡programmed¡¡for¡¡automatic¡¡duality¡¡¡¡automatic¡¡feelings¡¡of¡¡otherness£»
threat£»¡¡and¡¡paranoia¡£¡¡Survival¡¡required¡¡instant¡¡domination¡¡of¡¡consciousness
to¡¡meet¡¡the¡¡perils¡¡of¡¡the¡¡jungle¡£
We¡¡are¡¡the¡¡pioneers¡¡in¡¡the¡¡evolution¡¡of¡¡human¡¡consciousness¡£¡¡It¡¡was¡¡only
about¡¡10£»000¡¡years¡¡ago¡¡that¡¡our¡¡ancestors¡¡built¡¡the¡¡first¡¡cities¡£¡¡As¡¡civilization
grew£»¡¡survival¡¡no¡¡longer¡¡depended¡¡on¡¡the¡¡instant¡¡fight¡¡or¡¡flight¡¡of¡¡the¡¡jungle¡£
Survival¡¡and¡¡happiness¡¡now¡¡depend¡¡on¡¡tuning¡¡in¡¡to¡¡the¡¡overall¡¡situation
involving¡¡ourselves£»¡¡the¡¡people¡¡around¡¡us£»¡¡and¡¡the¡¡total¡¡environment¡¡of¡¡the
here¡¡and¡¡now¡£¡¡Perceptiveness£»¡¡wisdom£»¡¡and¡¡oneness¡¡are¡¡now¡¡the¡¡ingredients
of¡¡effective¡¡and¡¡happy¡¡living¡£¡¡But¡¡our¡¡bioputers¡¡are¡¡still¡¡programmed¡¡for
jungle¡¡fight¡¡or¡¡flight¡¡¡¡for¡¡a¡¡fast¡¡release¡¡of¡¡adrenalin¡¡into¡¡the¡¡blood¡¡stream£»
and¡¡for¡¡rapid¡¡heartbeat¡¡¡¡for¡¡automatic¡¡anger¡¡and¡¡fear¡£¡¡In¡¡our¡¡social
interactions£»¡¡our¡¡consciousness¡¡magnifies¡¡molehills¡¡and¡¡makes¡¡them¡¡into
mountains¡¡¡¡and¡¡this¡¡constant¡¡distortion¡¡destroys¡¡our¡¡energy£»¡¡our¡¡insight£»¡¡and
our¡¡ability¡¡to¡¡love¡£
Thus¡¡survival¡¡in¡¡the¡¡jungle¡¡meant¡¡that¡¡we¡¡had¡¡to¡¡be¡¡programmed¡¡for¡¡instant
paranoia¡¡¡¡instant¡¡fear¡¡¡¡instant¡¡anger¡¡¡¡instant¡¡perception¡¡of¡¡duality¡£
Survival¡¡in¡¡our¡¡world¡¡today¡¡means¡¡that¡¡we¡¡must¡¡have¡¡instant¡¡perceptions¡¡of
oneness¡¡¡¡of¡¡love¡¡¡¡of¡¡passion¡¡with¡¡everyone¡¡and¡¡understanding¡¡of
everything¡¡around¡¡us¡£¡¡When¡¡we¡¡learn¡¡to¡¡cut¡¡through¡¡our¡¡paranoid¡¡jungle
programming£»¡¡we¡¡are¡¡on¡¡our¡¡way¡¡to¡¡higher¡¡consciousness¡¡and¡¡happiness¡£
Evolution¡¡is¡¡now¡¡working¡¡to¡¡remedy¡¡this¡¡primitive¡¡jungle¡¡alarm¡¡wiring¡¡in¡¡our
brain¡¡that¡¡tends¡¡to¡¡hold¡¡us¡¡on¡¡lower¡¡consciousness¡¡levels¡£¡¡Paranoid£»¡¡dualistic
individuals¡¡who¡¡cannot¡¡love¡¡themselves¡¡and¡¡others¡¡tend¡¡to¡¡get¡¡heart¡¡trouble£»
ulcers£»¡¡other¡¡psychosomatic¡¡diseases£»¡¡are¡¡accident¡­prone£»¡¡etc¡£¡¡Perhaps¡¡in
100£»000¡¡years£»¡¡through¡¡the¡¡ruthless¡¡survival¡¡of¡¡the¡¡fittest£»¡¡humans¡¡may¡¡have
nervous¡¡systems¡¡that¡¡are¡¡automatically¡¡structured¡¡to¡¡produce¡¡instant¡¡insights
that¡¡facilitate¡¡love¡¡and¡¡oneness¡£¡¡But¡¡that¡¡doesn¡¯t¡¡help¡¡you¡¡and¡¡me¡£¡¡We¡¡need
the¡¡Living¡¡Love¡¡Way¡¡to¡¡show¡¡us¡¡how¡¡to¡¡live¡¡in¡¡higher¡¡consciousness¡¡as¡¡soon
as¡¡possible¡¡¡¡to¡¡override¡¡our¡¡jungle¡¡programming¡¡so¡¡that¡¡we¡¡can¡¡enjoy¡¡living
here¡¡and¡¡now¡£
We¡¡have¡¡escaped¡¡from¡¡the¡¡domination¡¡of¡¡instincts¡¡£¨inflexible¡¡unlearned
behavior£©¡¡that¡¡guides¡¡animals¡¡through¡¡their¡¡daily¡¡life¡¡situations¡£¡¡Since¡¡the
young¡¡human¡¡is¡¡not¡¡provided¡¡with¡¡a¡¡full¡¡repertoire¡¡of¡¡automatic¡¡fixed
responses£»¡¡we¡¡are¡¡unable¡¡to¡¡independently¡¡cope¡¡with¡¡life¡¡for¡¡a¡¡number¡¡of
years¡¡after¡¡birth¡£¡¡This¡¡long¡¡period¡¡of¡¡plasticity¡¡and¡¡openness¡¡to¡¡learning
plex¡¡life¡¡guidance¡¡patterns¡¡helps¡¡us¡¡avoid¡¡fixed¡¡preprogrammed¡¡behavior¡£
For¡¡example£»¡¡this¡¡long¡¡nurturing¡¡period¡¡lets¡¡us¡¡learn¡¡plex¡¡language
systems¡¡¡¡and¡¡our¡¡flexibility¡¡is¡¡such¡¡that¡¡we¡¡can¡¡learn¡¡to¡¡municate¡¡in
Swahili¡¡as¡¡easily¡¡as¡¡in¡¡English¡¡or¡¡any¡¡other¡¡language¡£
Instead¡¡of¡¡a¡¡plete¡¡pattern¡¡of¡¡animal¡­type¡¡instincts¡¡to¡¡provide¡¡survival
responses¡¡to¡¡life¡¡situations£»¡¡the¡¡young¡¡child¡¡uses¡¡ego¡¡mechanisms¡¡backed¡¡by
hair¡­trigger¡¡emotions¡¡to¡¡develop¡¡security£»¡¡sensation£»¡¡and¡¡power¡¡magnification
of¡¡the¡¡moment¡­to¡­moment¡¡sensory¡¡inputs¡£¡¡Our¡¡personal¡¡development¡¡into
fulfilling£»¡¡happy¡¡lives¡¡£¨as¡¡well¡¡as¡¡the¡¡progression¡¡of¡¡civilization¡¡beyond¡¡the
dangerous¡¡power¡¡consciousness£©¡¡depends¡¡on¡¡our¡¡getting¡¡free¡¡of¡¡our¡¡egobacked£»
subject¡­object£»¡¡me¡­them£»¡¡security¡­sensation¡­power¡¡hang¡­ups¡£
It¡¡may¡¡be¡¡helpful¡¡to¡¡see¡¡this¡¡progression¡¡of¡¡consciousness¡¡in¡¡outline¡¡form¡¡as
follows£º
ORGANISM¡¡METHOD¡¡OF
PROTECTING¡¡AND
ENHANCING¡¡THE
ORGANISM
Animal¡¡Relatively¡¡fixed¡¡life
style¡¡based¡¡on¡¡instinct
or¡¡unlearned
preprogrammed
behavior¡£
Lower
Consciousness
Human
Ego¡­directed£»¡¡subjectobject£»
emotion¡­backed
security£»¡¡sensation£»¡¡and
power¡¡consciousness
£¨increasingly¡¡involving
the¡¡rational¡¡mind£©¡¡that
makes¡¡us¡¡inflexibly
guard¡¡and¡¡protect
habitual¡¡folkways¡¡and
personal¡¡patterns¡£
Higher
Consciousness
Human
The¡¡ego¡­driven¡¡negative
emotions¡¡have¡¡been
replaced¡¡by¡¡wideranging
insight¡¡and¡¡deep
intuitive¡¡understanding
giving¡¡full¡¡flexibility¡¡to
flow¡¡in¡¡mutually
supportive¡¡and¡¡loving
ways¡¡with¡¡no¡¡inflexible
folkways¡¡and¡¡personal
patterns¡£
The¡¡bioputer¡¡with¡¡which¡¡you¡¡are¡¡equipped¡¡is¡¡the¡¡most¡¡remarkable
instrument¡¡in¡¡the¡¡universe¡£¡¡Your¡¡only¡¡problem¡¡is¡¡to¡¡learn¡¡to¡¡use¡¡it¡¡properly¡£¡¡It
is¡¡capable¡¡of¡¡handling¡¡two¡¡million¡¡visual¡¡inputs¡¡and¡¡one¡¡hundred¡¡thousand
auditory¡¡inputs¡¡at¡¡any¡¡one¡¡time¡£¡¡Your¡¡bioputer¡¡operates¡¡continually
throughout¡¡all¡¡of¡¡its¡¡parts¡¡and¡¡is¡¡capable¡¡of¡¡making¡¡millions¡¡of¡¡simultaneous
putations¡£¡¡It¡¡operates¡¡with¡¡enormous¡¡power¡¡primarily¡¡on¡¡unconscious
levels¡¡¡¡with¡¡only¡¡a¡¡tiny¡¡proportion¡¡of¡¡its¡¡activity¡¡rising¡¡to¡¡the¡¡level¡¡of
consciousness¡£¡¡The¡¡conscious¡¡level¡¡of¡¡your¡¡bioputer¡¡is¡¡analogous¡¡to¡¡the
print¡­out¡¡of¡¡the¡¡man¡­made¡¡puters¡£¡¡Your¡¡journey¡¡into¡¡higher
consciousness¡¡is¡¡a¡¡matter¡¡of¡¡your¡¡learning¡¡how¡¡to¡¡properly¡¡program¡¡your
remarkable¡¡bioputer¡£¡¡When¡¡you¡¡really¡¡learn¡¡to¡¡operate¡¡your¡¡exquisite
mechanism£»¡¡you¡¡will¡¡be¡¡able¡¡to¡¡fully¡¡realize¡¡your¡¡potential¡¡for¡¡a¡¡happy¡¡life¡£
A¡¡wonderful¡¡thing¡¡about¡¡life¡¡is¡¡that¡¡it¡¡is¡¡naturally¡¡good¡£¡¡Life¡¡is¡¡set¡¡up¡¡to¡¡work
¡¡to¡¡produce¡¡love£»¡¡fulfillment£»¡¡and¡¡happiness¡¡continuously¡£¡¡However£»¡¡various
situations¡¡during¡¡your¡¡first¡¡years¡¡of¡¡life¡¡conditioned¡¡you¡¡in¡¡the¡¡methods¡¡of
consciousness¡¡which¡¡continually¡¡generate¡¡unhappiness¡¡in¡¡your¡¡life¡£¡¡Yet¡¡every
current¡¡experience¡¡can¡¡aid¡¡you¡¡in¡¡your¡¡growth¡¡toward¡¡higher¡¡consciousness¡¡if
you¡¡know¡¡how¡¡to¡¡use¡¡it¡£
This¡¡Handbook¡¡will¡¡explain¡¡how¡¡you¡¡have¡¡been¡¡creating¡¡the¡¡experiences¡¡that
you¡¡have¡£¡¡It¡¡will¡¡show¡¡you¡¡exactly¡¡what¡¡to¡¡do¡¡to¡¡break¡¡out¡¡of¡¡the¡¡traps¡¡in
your¡¡mind¡¡that¡¡are¡¡the¡¡cause¡¡of¡¡all¡¡the¡¡unhappiness¡¡that¡¡you¡¡have¡¡experienced
in¡¡your¡¡life£¡¡¡When¡¡you¡¡apply¡¡the¡¡Methods¡¡in¡¡the¡¡Handbook¡¡you¡¡will¡¡be¡¡able
to¡¡turn¡¡your¡¡life¡¡around¡£¡¡The¡¡continuous¡¡experience¡¡of¡¡love£»¡¡serenity£»
happiness£»¡¡joy£»¡¡effectiveness£»¡¡perceptiveness£»¡¡and¡¡wisdom¡¡that¡¡you¡¡have¡¡had
only¡¡in¡¡bits¡¡and¡¡pieces¡¡can¡¡now¡¡be¡¡available¡¡to¡¡you¡¡all¡¡of¡¡the¡¡time¡£
You¡¡will¡¡learn¡¡how¡¡to¡¡experience¡¡the¡¡world¡¡as¡¡a¡¡friendly£»¡¡loving¡¡place¡¡that¡¡has
been¡¡designed¡¡to¡¡give¡¡you¡¡everything¡¡that¡¡you¡¡need¡£¡¡You¡¡will¡¡develop¡¡a
¡°miraculous¡±¡¡quality¡¡in¡¡your¡¡life¡£¡¡Beautiful¡¡things¡¡will¡¡happen¡¡so
continuously¡¡that¡¡you¡¡can¡¡no¡¡longer¡¡ascribe¡¡it¡¡to¡¡mere¡¡¡°coincidence¡£¡±¡¡You
will¡¡experience¡¡that¡¡you¡¡can¡¡create¡¡more¡¡love£»¡¡happiness£»¡¡and¡¡serenity¡¡than
you¡¡need¡¡for¡¡living¡¡a¡¡thoroughly¡¡fulfilled¡¡and¡¡enjoyable¡¡life¡£
While¡¡this¡¡was¡¡certainly¡¡not¡¡your¡¡intention£»¡¡you¡¡will¡¡bee¡¡aware¡¡of¡¡how
you¡¡have¡¡been¡¡turning¡¡yourself¡¡off¡¡to¡¡the¡¡energies¡¡of¡¡the¡¡world¡¡around¡¡you¡£
Your¡¡mind¡¡has¡¡been¡¡programmed¡¡to¡¡process¡¡ining¡¡visual£»¡¡auditory£»¡¡and
other¡¡information¡¡in¡¡ways¡¡that¡¡continuously¡¡alienate¡¡and¡¡separate¡¡you¡¡from
people¡£¡¡You¡¡will¡¡realize¡¡that¡¡you¡¡have¡¡been¡¡unconscious¡¡of¡¡what¡¡you¡¡have
been¡¡doing¡¡to¡¡yourself¡£¡¡it¡¡is¡¡as¡¡though¡¡you¡¡have¡¡been¡¡born¡¡with¡¡eyes¡¡that¡¡see
only¡¡with¡¡great¡¡distortion¡¡¡¡but¡¡which¡¡give¡¡the¡¡illusion¡¡of¡¡seeing¡¡sharply¡¡and
clearly¡£¡¡This¡¡handbook¡¡will¡¡help¡¡you¡¡bee¡¡aware¡¡that¡¡the¡¡only¡¡real
problem¡¡in¡¡your¡¡life¡¡involves¡¡how¡¡consciously¡¡you¡¡use¡¡your¡¡mind¡¡¡¡and¡¡it
gives¡¡you¡¡clear¡¡instructions¡¡for¡¡carrying¡¡out¡¡the¡¡inner¡¡work¡¡necessary¡¡to
bee¡¡an¡¡energetic£»¡¡perceptive£»¡¡loving¡¡being¡£
Living¡¡Love¡¡is¡¡a¡¡positive¡¡cure¡¡for¡¡all¡¡of¡¡the¡¡suffering¡¡and¡¡unhappiness¡¡in¡¡your
life¡¡and¡¡that¡¡of¡¡all¡¡humanity¡£¡¡The¡¡Living¡¡Love¡¡Way¡¡offers¡¡mankind¡¡one¡¡of¡¡the
most¡¡powerful¡¡tools¡¡for¡¡emerging¡¡victorious¡¡in¡¡the¡¡race¡¡between¡¡higher
consciousness¡¡and¡¡the¡¡suffering¡¡of¡¡atomic¡¡annihilation£»¡¡ecological
degradation£»¡¡prejudice£»¡¡and¡¡the¡¡thousand¡­fold¡¡ways¡¡we¡¡separate¡¡ourselves
from¡¡each¡¡other¡£
Chapter¡¡1
Why¡¡This¡¡Book¡¡Was¡¡Written¡¡For¡¡Us
¡°Most¡¡of¡¡us£»¡±¡¡said¡¡the¡¡cosmic¡¡humorist£»¡¡¡°go¡¡through¡¡life¡¡not¡¡knowing¡¡what
we¡¡want£»¡¡but¡¡feeling¡¡damned¡¡sure¡¡this¡¡isn¡¯t¡¡it¡£¡±
Over¡¡99£¥¡¡of¡¡the¡¡people¡¡in¡¡the¡¡western¡¡world¡¡live¡¡on¡¡lower¡¡consciousness
levels¡¡characterized¡¡by¡¡trying¡¡to¡¡find¡¡enough¡¡security£»¡¡sex£»¡¡¡°groovy¡±
sensations£»¡¡ego¡¡rushes£»¡¡prestige£»¡¡money£»¡¡power£»¡¡and¡¡status¡£¡¡This¡¡endless
struggle¡¡yields¡¡lives¡¡of¡¡constant¡¡resentment£»¡¡worry£»¡¡suspicion£»¡¡anger£»¡¡jealousy£»
shyness£»¡¡and¡¡fear¡£¡¡Everything¡¡people¡¡tell¡¡themselves¡¡they¡¡must¡¡do¡¡to¡¡be
happy¡¡ends¡¡up¡¡yielding¡¡more¡¡frustration¡¡than¡¡joy¡£¡¡The¡¡more¡¡successful¡¡a
person¡¡is¡¡in¡¡making¡¡money£»¡¡collecting¡¡skills¡¡and¡¡possessions£»¡¡developing
exciting¡¡sexual¡¡relationships£»¡¡acquiring¡¡knowledge¡¡and¡¡degrees£»¡¡and¡¡achieving
positions¡¡of¡¡status£»¡¡power£»¡¡and¡¡prestige£»¡¡the¡¡less¡¡loving£»¡¡peaceful£»¡¡and
contented¡¡he¡¡may¡¡find¡¡himself¡¡or¡¡herself¡£
And¡¡yet¡¡it¡¡is¡¡not¡¡these¡¡things¡¡in¡¡and¡¡of¡¡themselves¡¡that¡¡create¡¡an¡¡unhappy¡¡life
¡¡it¡¡is¡¡the¡¡internal¡¡mental¡¡addiction¡¡or¡¡desire¡¡for¡¡them¡¡that¡¡minute¡­by¡­minute
keeps¡¡one¡¡from¡¡enjoying¡¡life¡£¡¡Addictions¡¡£¨or¡¡emotion¡­backed¡¡demands£©¡¡bring
fear¡¡of¡¡non¡­fulfillment£»¡¡jealousy¡¡that¡¡someone¡¡may¡¡steal¡¡our¡¡source¡¡of
fulfillment£»¡¡anger¡¡when¡¡someone¡¡thwarts¡¡us£»¡¡cynicism¡¡if¡¡constantly
undersupplied£»¡¡paranoia¡¡if¡¡constantly¡¡threatened£»¡¡boredom¡¡if¡¡we¡¯re¡¡making¡¡no
progress¡¡toward¡¡satisfying¡¡our¡¡addictions£»¡¡worry¡¡if¡¡we¡¡can¡¯t¡¡see¡¡a¡¡steady
supply£»¡¡anxiety¡¡if¡¡we¡¯re¡¡worried¡¡about¡¡being¡¡worried£»¡¡and¡¡unhappiness¡¡when
the¡¡outside¡¡world¡¡does¡¡not¡¡supply¡¡us¡¡with¡¡whatever¡¡it¡¡is¡¡we¡¡are¡¡addicted¡¡to¡£
Since¡¡the¡¡nature¡¡of¡¡life¡¡is¡¡such¡¡that¡¡we¡¡win¡¡some¡¡and¡¡lose¡¡some£»¡¡an¡¡addicted
person¡¡has¡¡no¡¡chance¡¡of¡¡living¡¡a¡¡happy£»¡¡loving£»¡¡peaceful£»¡¡conscious£»¡¡wise¡¡and
effective¡¡life¡£¡¡And¡¡the¡¡addictive¡¡programming¡¡is¡¡not¡¡necessary¡¡to¡¡find¡¡and
enjoy¡¡that¡¡which¡¡we¡¡prefer¡¡in¡¡life¡£
You¡¡are¡¡ready¡¡for¡¡growth¡¡into¡¡the¡¡happiness¡¡of¡¡higher¡¡consciousness¡¡when
you¡¡realize¡¡the¡¡utter¡¡futility¡¡of¡¡trying¡¡to¡¡live¡¡a¡¡beautiful¡¡life¡¡by¡¡your¡¡efforts¡¡to
rearrange¡¡or¡¡change¡¡the¡¡world¡¡of¡¡people¡¡and¡¡things¡¡outside¡¡of¡¡you¡¡to¡¡fit¡¡your
addictions¡¡and¡¡desires¡£¡¡You¡¡will¡¡find¡¡you¡¡have¡¡only¡¡to¡¡rearrange¡¡your¡¡own
personal£»¡¡automatically¡¡programmed¡¡responses¡¡to¡¡life¡¡situations¡¡¡¡m
СÌáʾ£º°´ »Ø³µ [Enter] ¼ü ·µ»ØÊéÄ¿£¬°´ ¡û ¼ü ·µ»ØÉÏÒ»Ò³£¬ °´ ¡ú ¼ü ½øÈëÏÂÒ»Ò³¡£ ÔÞһϠÌí¼ÓÊéÇ©¼ÓÈëÊé¼Ü